Dr. Nitin Mehra, Ph.D.
Ph.D in Psychology, M.Sc in Counselling Psychology (Masters), B.Tech (Computer Science), Existential Psychotherapist, Co-Founder & Director at CEA, Advisory Chair (Raksha Foundation Rehab), Training Consultant (Ostrich India) ,Member APA
Profile on Practo.com (Click Here...) **Leave Status: From 16th Oct,2021 to 21st Oct, 2021Dr. Nitin Mehra is an expert in behavioral sciences (Counselling Psychologist), delivers coaching, counselling and training in diverse settings (Private Practice, Clinics, Rehab, Online and Corporate Workshops) and multiple domains especially in the field of Health Psychology, Relationships, Life Skills, De-Addiction and Career Counselling. He did his Computer Engineering and worked in companies like Cognizant, JP Morgan Chase and HCL Technologies for over half a decade. His passion for reaching out to people and deep interest in human psychology and existential philosophy evolved him into his present profile. He has done his Masters in Counselling Psychology from Christ University, Bangalore and has completed his Ph.D in Psychology with research in the field of Existential Therapy. He directs his private practice Creative Existence Actualized in Hsr Layout and works as a part of a specialized team of Doctors, Psychiatrists and Health Coaches with training in innovative coaching and counselling approaches. He takes limited private sessions to be able to deliver his best and maintain the quality of attention. Rest of the time is dedicated to Research and Writing.
https://www.practo.com/bangalore/doctor/nitin-mehra-psychologist
About Psychotherapy and Counselling
Counselling and therapy provides an opening for us to look at what is that we are experiencing in our lives. We may refer to these experiences as 'depression', 'anxiety', ‘stress’, relationship and sexuality issues, issues of meaning, 'addiction', conflict, spirituality, life transitions, work challenges, redundancy, separation, bereavement, adapting to a new country or location, and family issues.
It also offers us the opportunity to explore new possibilities in our lives and work through how we might create more meaningful ways of living that move us forward.
Continue Reading...Our Way of Working
Our understanding of life is that no one is an expert on living. When we work with a therapist, counsellor or coach, we work with someone we can relate to, who we can connect with, and who we can learn to trust. This, more than any particular approach, technique or ethos, has been recognised, time and again, to be the most important aspect of psychotherapy and counselling. In choosing a therapist therefore, it is imperative that clients ‘shop around’, and find someone that they can feel comfortable with.
The Existential Approach
The existential approach is a truth-seeking method of facing the challenges of living. It is concerned at a fundamental level with what it means to be human and how we could understand human existence.
"…the purpose of psychotherapy is to set people free." – Rollo May
Fees
An initial consultation is available depending on availability and requirement. Fees thereafter will vary according to length of session and location. Sessions will typically be of one hour duration, although longer sessions are possible. For further information please contact me.
Workshops
Meaningful Living in the Now
A three hours workshop which explores what it means for us to lead a meaningful life.
Basics of Breaking any Habit
A two hours workshop which explores what it takes to break any habit.
De-Addiction for Life
A two hours workshop which explores the various ways of helping yourself come out of substance use, abuse and dependence which includes smoking and alcohol.
Relationship Basics
It explores the basics to a good relationship.
Career Counselling
A two hours workshop which explores where you can be the best you can possibly be.
(Dates and Fees On Request)
Continue Reading...Contact
If you would like to talk about how I might help you, please contact me on +91-9741899116.
Alternatively please e-mail me at drnitinmehra@gmail.com
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Location in Bangalore
Google Maps Direction (Harmony Clinic HSR Layout)Google Maps Direction (Harmony Clinic Sarjapur Road)
Sarjapur Road, HSR Layout, Koramangala, Indiranagar, BTM Layout, and Hosur Road.
Holistic Treatment using Yoga, Accupressure & Reiki
Mrs. Geeta Mehra , M.A., P.G Diploma in Yoga (Govt. Recognized), Accupressure Therapist, Reiki GrandMaster has over 30 years of experience in providing holistic healing and treatment using a combination of Yoga, Accupressure and Reiki for various mind and body ailments. She uses alternative treatment methods for prevention and cure of diseases in order to promote well-being.
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