All You Need To Know About Counselling
Psychotherapy
Psychotherapy and counselling are both methods to bring about a psychological change in oneself. Psychotherapy especially helps people with psychological problems that have come to its present state over a very long time. It is a form of in-depth counselling that goes deep into one’s psyche to explore and understand the root causes of some of the issues. It is a longer term process of counselling that explores deeper emotional issues. Some of the severe psychological issues need psychotherapy.
Counselling in contrast is usually short term and seeks to identify and resolve adjustment issues and crisis positively. Its focus is change of behaviour and is a short term process. At the HWC Bangalore clinic different psychologists and counsellors handle psychotherapy and counselling process.
Contact
If you would like to talk about how I might help you, please contact me in India on tel. 09741899116. Alternatively please e-mail me at drnitinmehra@gmail.com OR info@drnitinmehra.com